Something about OCD and Why You Need to Seek Help!
Well, it's not uncommon to occasionally double or triple check locks, or running taps or if we have performed certain tasks for the day or not. Especially, if you are a perfectionist, it may not be uncommon for you to go over your work several times to be sure that you have got it right. This is normal (and acceptable). However, problems arise when you feel forced to act a certain way repeatedly (this may go on over the years) even if you don't want to and deep down you know that you should not be doing it. Such behavioural patterns may aggravate to such an extent that they complicate your life and keep you from getting things done just because you can't get over a task or activity. What is OCD? Obsessive-Compulsive Disorder is the worrisome situation of getting obsessed with something. This may be anything. Some of us are obsessed with needing constant reassurance, cleaning up spaces, inability to break routines, placing things in an ordered fashion, always mak